Tania Facer, owner of Revive Pilates in Port Credit, talks about what inspired her to start doing pilates and how she's helping people feel...
Chongyu Yan from Auria Pilates joins us to talk about how his new studio is helping people in Port Credit feel better. www.auriapilates.ca (905)...
Leslie Cranston, owner of Yoga Grove in West Toronto, discusses the merits of small class sizes and how she uses restorative yoga to help...